Get more out of life

….You want more out of life. And I want to help you get it.
….More energy for spending with your family. More alertness on the job. Less time in the doctor’s office and pharmacy.
….As you learn to eat more nutritiously, you’ll live more fully.  For others.  And for yourself.
….Whatever your nutritional challenges are, I can share proven solutions with you that can put you on the road to a transformed body and a vibrancy for living that you perhaps thought was gone forever. As you take that first step, I’ll be by your side.

Lisa Delaney, RD MS LD/N

Get off the merry-go-round

  It’s clear that most diet strategies aren’t working: 

• The diet industry is a $96 billion-a-year enterprise.
• Some 80 percent of children have been on some form of diet by the 4th grade.
• Sixty percent of females and 40 percent of males would trade up to five years of their lifespan in return for  being thinner.
• Nearly 70 percent of the general population is overweight.

A better way to a better life

Because diets do not work, despite America’s obsession with losing weight, I have dedicated myself to helping clients toward simple, practical and realistic lifestyle changes.

Whatever your reason for working with me, you can expect:

• A non-diet approach that presumes no “good” foods or “bad” foods.
• Full understanding of your body’s hunger and fullness signals.
• Hands-on approach of how to balance proteins, carbohydrates and fats.
• Complete and useable menu ideas, tailored to your preferences.